Tribute to Nelson Mandela

Posted December 17, 2013 • Leadership • by Jennifer Goldman-Wetzler, Ph.D.

Nelson Mandela was not just a hero for South Africa; he is the world’s hero.

So often we look at the negative: what didn’t go well, what we did (and we wish we hadn’t), what others did or didn’t do, said or didn’t say (that we wish they hadn’t)…the list is long, and can sometimes seem never-ending.

How would your life be different?

Posted November 22, 2013 • Change,Mindfulness • by Jennifer Goldman-Wetzler, Ph.D.

It is a law of nature: the world around us is always changing.

Do you embrace change?

Posted November 20, 2013 • Change • by Jennifer Goldman-Wetzler, Ph.D.

Why are we so resistant to change, even when change is good for us? Maybe it’s because we are creatures of habit, but I think it’s more than that.