Lifehack: The Nightly Review
Posted February 4, 2019 • Change,Mindfulness • by Jennifer Goldman-Wetzler, Ph.D.
This week, I was interviewed on the podcast The Upgrade about how to be a better boss.
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How to Stop Feeling Overwhelmed
Posted January 23, 2019 • Change,Mindfulness • by Jennifer Goldman-Wetzler, Ph.D.
Many senior executives I work with find themselves feeling overwhelmed.
Continue ReadingManaging the Emotions Rollercoaster
Posted January 14, 2019 • Emotional Intelligence,Mindfulness • by Jennifer Goldman-Wetzler, Ph.D.
To Overcome Negativity Bias, Try Positivity
Posted January 10, 2019 • Change,Conflict Mastery,Mindfulness • by Jennifer Goldman-Wetzler, Ph.D.
Podcast Interview on Freedom from Conflict
Posted June 28, 2018 • Change,Conflict Mastery,Emotional Intelligence,Mindfulness • by Jennifer Goldman-Wetzler, Ph.D.
Independence Day is right around the corner here in the U.S., and I’ve been thinking a lot about the last line of our national anthem. We sing: “the land of the free and the home of the brave.” It takes courage — bravery — to become free. It takes the same courage to free yourself from an oppressive monarchy or an oppressive social system as it does to free yourself from conflict with others in your life or to free yourself from the shackles of your own making— from conflict inside yourself.
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